To make Publix chicken tenders at home, start by marinating chicken strips in buttermilk, then coat them in seasoned flour before frying until golden brown.
Gather your ingredients first. You’ll need boneless, skinless chicken breasts, buttermilk, all-purpose flour, and a mix of spices like salt, pepper, and paprika.
Cut the chicken breasts into strips. Aim for a uniform size to ensure even cooking.
Next, soak the chicken strips in buttermilk for at least an hour. This step is crucial as it tenderizes the chicken and adds flavor.
While the chicken is soaking, prepare the breading mixture. In a separate bowl, combine flour with your chosen spices. The seasoning is what gives the tenders that delicious kick.
After marinating, remove the chicken from the buttermilk. Let the excess drip off, then dredge each strip in the seasoned flour. Make sure to coat them evenly for that perfect crunch.
Heat oil in a skillet over medium-high heat. You want enough oil to submerge the tenders halfway.
Once the oil is hot, carefully add the chicken strips. Fry them for about 5-7 minutes on each side or until they’re golden brown and cooked through.
Drain the cooked tenders on paper towels to remove excess oil.
Serve them hot with your favorite dipping sauces. Enjoy your homemade Publix-style chicken tenders!
How long should I marinate the chicken?
Marinate the chicken strips in buttermilk for at least one hour for the best results.
Can I bake the chicken tenders instead of frying them?
Yes, you can bake them! Coat the chicken as usual, then place them on a baking sheet and bake at 400°F for about 20-25 minutes.
What spices can I use for seasoning?
You can use salt, pepper, paprika, garlic powder, and onion powder for a great flavor. Feel free to get creative!
How do I know when the chicken is fully cooked?
The chicken is done when its internal temperature reaches 165°F. Use a meat thermometer for accuracy.
Can I freeze the chicken tenders?
Yes, you can freeze uncooked breaded chicken tenders. Just make sure to separate them with parchment paper before freezing.