You should wash your hands frequently throughout the day, especially before eating, after using the restroom, and when you come home from public places like Publix.
Washing your hands is one of the best ways to prevent the spread of germs.
Try to wash your hands for at least 20 seconds each time.
Use soap and water whenever possible, but hand sanitizer can be a good alternative when soap isn’t available.
Be mindful of situations where your hands may come into contact with germs, like touching shopping carts or self-checkout screens.
Make it a habit to wash your hands after handling raw food, especially meat and poultry.
If you’re in a crowded place or during flu season, increasing your handwashing frequency can help keep you healthy.
Teaching kids about hand hygiene is also important.
It sets a good example and helps them understand the importance of cleanliness.
Regular handwashing is a simple yet effective way to protect yourself and others.
How long should I wash my hands?
You should wash your hands for at least 20 seconds to effectively remove germs.
Is hand sanitizer as effective as washing with soap?
Hand sanitizer can be effective, but it’s not a complete substitute for soap and water, especially if hands are visibly dirty.
When is the best time to wash my hands?
Wash your hands before eating, after using the restroom, and after being in crowded public spaces.
Can I use any soap to wash my hands?
Most soaps are effective, but antibacterial soap is not necessary for everyday use.
What should I do if soap and water aren’t available?
If soap and water aren’t available, use a hand sanitizer that contains at least 60% alcohol.