To cook stuffed flank steak from Publix, start by preheating your oven to 375°F, then prepare your flank steak by flattening it, adding your stuffing mixture, rolling it up, and securing it with twine or toothpicks before roasting it in the oven for about 45 minutes.
Flank steak is a fantastic cut of meat that, when stuffed, becomes a show-stopping dish. The key is to ensure the steak is tenderized properly before adding the stuffing.
First, lay the flank steak out on a cutting board. Use a meat mallet to gently pound it to an even thickness. This makes it easier to roll and helps cook it evenly.
Next, prepare your stuffing. You can get creative here! Common options include a mixture of sautéed spinach, cream cheese, garlic, and herbs.
Spread the stuffing evenly over the flattened flank steak. Leave a small border around the edges to avoid overflow when rolling.
Carefully roll the steak from one end to the other, tucking in the stuffing as you go. Once rolled, secure it tightly with kitchen twine or toothpicks. This helps keep the filling inside during cooking.
Place the stuffed flank steak in a roasting pan. Drizzle olive oil and season with salt, pepper, and any preferred spices.
Roast the steak in the preheated oven for about 45 minutes or until it reaches your desired level of doneness. A meat thermometer can help you achieve perfect results—aim for 135°F for medium-rare.
Once done, let it rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring each slice is juicy and flavorful.
Serve with your choice of sides for a complete meal. Enjoy your delicious stuffed flank steak!
What is the best stuffing for flank steak?
Popular stuffing options include spinach and cream cheese, mushroom and garlic, or even a mixture of breadcrumbs and herbs.
How do you know when flank steak is cooked?
A meat thermometer is the best way to check. Aim for 135°F for medium-rare or 145°F for medium doneness.
Can I make stuffed flank steak ahead of time?
Yes, you can prepare it a day in advance and store it in the fridge. Just allow it to come to room temperature before cooking.
How long should I let the flank steak rest after cooking?
Let the steak rest for about 10 minutes before slicing to keep it juicy.
Can I grill stuffed flank steak instead of roasting it?
Absolutely! Just make sure to grill it over indirect heat and keep an eye on the temperature.